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I have been working in the mental health field for over a decade. My professional counseling experience started in 2019 when I graduated from UNC with a master’s degree in Counseling Psychology. I have a passion for the counseling field and inspiring the transformative change that humans are capable of. I take my role of encouraging that change seriously through the dedication I have to be well-equipped with several research-based modalities that fit the individual needs of each client. The patterns, and life experiences that I have most confidence treating and supporting clients through are: -OCD -Anxiety/Depression -Religious Trauma -Divorce -Grief I look forward to our paths crossing and engaging in the collaboration of therapy together. My hope is that you not only gain a strong roots system to stabilize yourself during hardship but that you will also find confidence in your values and goals much like a tree growing toward the sunlight. https://focoflowcentre.com/contact daily 0.75 2024-04-27 https://focoflowcentre.com/home daily 1.0 2026-07-20 https://images.squarespace-cdn.com/content/v1/626787a4ce9ff55122cc063f/1667499896843-LH3K99FYI0E37NEBXGZP/unsplash-image-1nDW7BjBj1s.jpg https://images.squarespace-cdn.com/content/v1/626787a4ce9ff55122cc063f/9da04bdd-aa2c-4696-bc15-3cd4ee02777c/IMG_3100.jpeg https://images.squarespace-cdn.com/content/v1/626787a4ce9ff55122cc063f/1711988106847-IHM9ZUJY427SW9KNGV29/IMG_2200.jpeg https://images.squarespace-cdn.com/content/v1/626787a4ce9ff55122cc063f/042aa5ba-589d-4e3d-ad3d-2fd4c2d765ac/DSC_4928.jpg https://images.squarespace-cdn.com/content/v1/626787a4ce9ff55122cc063f/7ba33e8e-3e9e-4030-adc3-572a8e164910/unsplash-image-EOEH1bjAcSg.jpg Home Being in Mental Flow Flow state is a positive psychology term that describes the state of mind achieved when performing an activity that creates full immersion, energizing focus or control, and transforms all sense of time. The more flow state people experience in their lives, the higher overall life satisfaction. Flow can happen during deep conversation, while engaging in work or practicing hobbies. Whether it’s adding more flow state to your life, or adopting a flow-like mentality towards your struggles, we’re here to help. https://focoflowcentre.com/getstarted daily 0.75 2022-08-18 https://focoflowcentre.com/booking daily 0.75 2024-01-10 https://focoflowcentre.com/store daily 0.75 2023-04-18